About
Family Time Fitness provides a structured K-8 physical education curriculum of 260 daily lessons covering fitness, motor skills, sports skills, and health concepts. Lessons include video demonstrations, written instructions, and printable activity cards. The Fitness 4 Homeschool core program runs about 45 minutes per day and is designed to satisfy state PE requirements. Equipment needs are modest and family-oriented, making the program workable for families without gym access.
Signature products
- 260 daily PE lessons
- Video demonstrations
- Minimal equipment required
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